|
|||||||
| Technique - Tactics - Training share your table tennis knowledge about stroke technique, training methods, game strategies, coaching, etc. |
Übersicht (Neuester Beitrag zuerst)
|
| 21.10.2014 08:56 | ||
| Topspin1234 |
AW: About warm up time and method Zitat:
|
|
| 20.10.2014 21:20 | ||
| Simon |
AW: About warm up time and method Zitat:
|
|
| 13.10.2014 07:41 | ||
| Flo98 |
AW: About warm up time and method 15 minutes football is enough warmup
|
|
| 09.10.2014 06:13 | ||
| aron123 |
AW: About warm up time and method Warm up without ball (running and streching) 10 minutes and then warm up with ball at the table 15 minutes. After that, the first exercise could start. |
|
| 28.02.2006 11:33 | ||
| Truffel |
AW: About warm up time and method I think 10 minutes for jogging and stretching. Then I need 10-15 minutes to play, after that I can start playing a match. |
|
| 27.11.2005 16:04 | ||
| Josip |
AW: About warm up time and method Zitat:
i need 10 minutes for running & streching and 15 minutes warmup-playing at the table |
|
| 02.01.2004 15:58 | ||
| Nosti49 |
Re: About warm up time and method Hi All, about max (!) 5 min's running and max (!) 5 min's streching I need (rather it drops more to 2 min's or less in my age ....  )Ciao Norbert |
|
| 30.10.2002 17:10 | ||
| Morpheus_2nd |
I don't think so, it depends on the player. I'm 18 years old and I also need 15 mins. I need even more without jogging, stretching etc. properly. But this is very important and I think that this could decrease the time you need... |
|
| 24.10.2002 06:38 | ||
| joseph |
About warm up time and method how long do u need to get fully warm up before u can play a good match ? i need 15 mins and i think it is too slow. maybe i am too old now, is there anyway to fasten it up ? |
|
Forumregeln
|
Alle Zeitangaben in WEZ +1. Es ist jetzt 15:16 Uhr.