[Dutchie]

I think in every club it's different. Not only country to country.
We warm up FH-FH. Then change to FH topspin-FH block. FH topspin FH counterspin.
Then change to BH-BH, BH topspin-BH block.
So far for warm up.
Then on mondays we sometimes play exercises. Different themes every training. Placement/footwork/consistency, whatever. Sometimes this is done with services, sometimes with a basket of balls that you opponent 'feeds' you.
We normally end with some matches.
On Wednesday we have the standard club taining, when everybody is coming and playing. Then we change to matches right after you're warmed up.

Dutchie